Anxiety has always haunted me. Right from when I was child, several actions led to severe scenarios of anxiety.

The popular saying – ‘be anxious for nothing’ meant nothing to me, because no matter how hard it got, I couldn’t get rid of being anxious all the time, even for the tiniest things.

School Results, a musical performance, a solo instrumental, a bunch of other factors funneling down to the same questions – ‘what would people say?’, ‘what if it goes south?’, ‘what if I fail?’

Anxiety was gonna ruin me before these things did.

Something had to be done. The anxiety had to be beaten away from my very soul. It was tough, I had help. Now I can say and mean the words: Be anxious for nothing!